If you are in immediate danger
Call 911 or go to your nearest emergency room.
24/7 Crisis Lines
988 Suicide & Crisis Lifeline
Free, confidential support for people in distress, 24/7.
Veterans Crisis Line
Confidential support for Veterans and their loved ones.
Call 988, then Press 1
Text 838255
Specialized Support Lines
SAMHSA National Helpline
Substance use and mental health treatment referrals
Trevor Project (LGBTQ+ Youth)
Crisis support for LGBTQ+ young people
National Domestic Violence Hotline
Support for domestic violence survivors
National Sexual Assault Hotline
Confidential support 24/7
Find Local Crisis Services
Each county in Minnesota has a local crisis team that can provide immediate support, mobile crisis response, and crisis stabilization services.
Search Crisis Services in Your AreaWarning Signs of a Mental Health Crisis
- Talking about wanting to die or kill oneself
- Looking for ways to kill oneself
- Talking about feeling hopeless or having no purpose
- Increasing alcohol or drug use
- Withdrawing from friends, family, and activities
- Extreme mood swings or changes in behavior
If you notice these signs in yourself or someone else, reach out for help immediately using the resources above.